Welcome to the Fertile Mindset Podcast! Sarah Holland is the Fertile Mindset Coach and a mother to two children after her own fertility challenges. She understands that when it takes longer than expected to conceive a baby worry, stress and overwhelm soon become part of the picture. But what if it was possible to navigate through fertility challenges feeling calm, strong and empowered? What difference would that make to both your life and your fertility journey? Let this podcast be your guide as Sarah and her guests acknowledge, explore and transform the many emotional aspects of fertility. Whether you’re looking for a way to reduce fertility related stress, are seeking the missing piece of your fertility puzzle, or want to discover how your mind and emotions can support your fertility, you will find all the support and inspiration you need within these podcast episodes. You can receive more support from Sarah and step inside the Fertile Mindset Sanctuary at www.fertilemindset.com/sanctuary
Episodes
Thursday Dec 08, 2022
EP 075: Pursuing motherhood through menopause with Kate Codrington
Thursday Dec 08, 2022
Thursday Dec 08, 2022
On the podcast today, I’m talking with Kate Codrington about her new book Second Spring and her passion for supporting women before, during and after menopause. You may wonder what place menopause has on a fertility podcast. But with more women trying for babies when they are peri or post-menopausal, often with donor treatment, I believe it’s important to have these conversations.
Kate has always been a passionate supporter and advocate for women, and her new book, Second Spring, has a really refreshing focus on self-care through menopause. I was so pleased that Kate was up for this conversation, which I believe really needs to be happening for everyone who is trying for a baby at this time in their lives.
Kate will also be joining us in the Fertile Mindset Sanctuary for a live chat with our members. If you’re not a member yet, then we’d love you to join us for this chat with Kate and also to plug into lots of amazing support for the emotional aspects of fertility. You can read all about Sanctuary membership and join us today at www.fertilemindset.com/sanctuary
Here’s what is included in this episode:
- An introduction to the seasonal view of the menstrual cycle and how this can support us.
- The seasons that apply to the menopausal part of life.
- Hear about Kate’s “hug of a book” Second Spring, which includes tons of self care to prepare for and then live through menopause and beyond.
- What women who are becoming parents during this time most need by way of support and self care.
Next steps:
- Second Spring by Kate Codrington
- Torn in Two by Roszika Parker
- Visit Kate’s website
- Find Kate on Instagram
- Join my “Highly Commended” Fertility Care Award-winning membership, the Fertile Mindset Sanctuary
- See if my one-to-one Fertile Mindset coaching support is right for you.
- Follow me on Facebook
- Connect with me on Instagram
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