The Fertile Mindset Podcast is here to support and inspire you to create a meaningful and happy life with the 3 core values of Clarity, Purpose and Joy. Hosted by Sarah Holland, the Fertile Mindset Coach who uses EFT Tapping to calm the mind and unlock potential, she is joined by fascinating guests sharing their inspiring stories and words of support. Sarah has a special interest in fertility support, and the first 80 episodes of the podcast are fertility focused - if that’s what you’re looking for. Wherever you are on your path through life, you are welcome to join us for episodes 81 onwards! If the podcast sparks something within you and you want to live your life with clarity, purpose and joy, sign up for my Daily Seeds emails for daily messages of support and inspiration, along with welcome gifts including an EFT tuition video and tapping exercises. https://www.fertilemindset.com/dailyseeds
Episodes
Thursday Dec 08, 2022
Thursday Dec 08, 2022
On the podcast today, I’m talking with Kate Codrington about her new book Second Spring and her passion for supporting women before, during and after menopause. You may wonder what place menopause has on a fertility podcast. But with more women trying for babies when they are peri or post-menopausal, often with donor treatment, I believe it’s important to have these conversations.
Kate has always been a passionate supporter and advocate for women, and her new book, Second Spring, has a really refreshing focus on self-care through menopause. I was so pleased that Kate was up for this conversation, which I believe really needs to be happening for everyone who is trying for a baby at this time in their lives.
Here’s what is included in this episode:
- An introduction to the seasonal view of the menstrual cycle and how this can support us.
- The seasons that apply to the menopausal part of life.
- Hear about Kate’s “hug of a book” Second Spring, which includes tons of self care to prepare for and then live through menopause and beyond.
- What women who are becoming parents during this time most need by way of support and self care.
Guest Links:
- Second Spring by Kate Codrington
- Torn in Two by Roszika Parker
- Visit Kate’s website
- Find Kate on Instagram
Next steps:
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