The Fertile Mindset Podcast is here to support and inspire you to create a meaningful and happy life with the 3 core values of Clarity, Purpose and Joy. Hosted by Sarah Holland, the Fertile Mindset Coach who uses EFT Tapping to calm the mind and unlock potential, she is joined by fascinating guests sharing their inspiring stories and words of support. Sarah has a special interest in fertility support, and the first 80 episodes of the podcast are fertility focused - if that’s what you’re looking for. Wherever you are on your path through life, you are welcome to join us for episodes 81 onwards! If the podcast sparks something within you and you want to live your life with clarity, purpose and joy, sign up for my Daily Seeds emails for daily messages of support and inspiration, along with welcome gifts including an EFT tuition video and tapping exercises. https://www.fertilemindset.com/dailyseeds
Episodes
Thursday Apr 07, 2022
Thursday Apr 07, 2022
A busy, overwhelmed mind can feel like an inevitable part of having fertility issues. There is always so much to think about, research, and do! So, in this episode, we’re talking about finding a way of navigating your fertility journey that feels calmer and more comfortable, and which leads you to making good, informed decisions along the way.
Here’s what is included in this episode:
- How most people are feeling when they first reach out for support with me, and why it’s so important to get a handle on a busy, overwhelmed mind.
- An invitation to slow down and find space between your thoughts.
- Identifying which thoughts are the most important to address first.
- How to do this easily and effectively calm your mind with the help of EFT
Next steps:
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