The Fertile Mindset Podcast is here to support and inspire you to create a meaningful and happy life with the 3 core values of Clarity, Purpose and Joy. Hosted by Sarah Holland, the Fertile Mindset Coach who uses EFT Tapping to calm the mind and unlock potential, she is joined by fascinating guests sharing their inspiring stories and words of support. Sarah has a special interest in fertility support, and the first 80 episodes of the podcast are fertility focused - if that’s what you’re looking for. Wherever you are on your path through life, you are welcome to join us for episodes 81 onwards! If the podcast sparks something within you and you want to live your life with clarity, purpose and joy, sign up for my Daily Seeds emails for daily messages of support and inspiration, along with welcome gifts including an EFT tuition video and tapping exercises. https://www.fertilemindset.com/dailyseeds
Episodes
Thursday Mar 24, 2022
Thursday Mar 24, 2022
In another mini podcast this week I talk about the next step after recognising and acknowledging that emotional support is needed on a fertility journey, which is asking for that support. This can be a challenging step to take and can leave us feeling stuck, struggling, and lonely. I don’t want that for you, and by listening and journaling after this episode I hope you’re soon connecting with and receiving all the support you need!
Here’s what is included in this episode:
- How thinking of your fertility as a ‘journey’ can make it easier to ask for help along the way.
- Recognising what is getting in the way of you asking for and receiving support.
- A journal prompt to get to know the thoughts, feelings, and beliefs that may be obstacles to connecting with support.
- How using the amazing technique of EFT tapping after your journaling will remove those obstacles and clear the way to all the support you need. (Plus you can learn EFT from scratch if you need to with the links in ‘Next Steps’ below!)
Next steps:
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