Welcome to the Fertile Mindset Podcast! Sarah Holland is the Fertile Mindset Coach and a mother to two children after her own fertility challenges. She understands that when it takes longer than expected to conceive a baby worry, stress and overwhelm soon become part of the picture. But what if it was possible to navigate through fertility challenges feeling calm, strong and empowered? What difference would that make to both your life and your fertility journey? Let this podcast be your guide as Sarah and her guests acknowledge, explore and transform the many emotional aspects of fertility. Whether you’re looking for a way to reduce fertility related stress, are seeking the missing piece of your fertility puzzle, or want to discover how your mind and emotions can support your fertility, you will find all the support and inspiration you need within these podcast episodes. You can receive more support from Sarah and step inside the Fertile Mindset Sanctuary at www.fertilemindset.com/sanctuary
Episodes
Thursday Mar 03, 2022
EP 063: Your Age and its Impact on Your Fertile Mindset
Thursday Mar 03, 2022
Thursday Mar 03, 2022
It’s my birthday today, and as I turn 45 it feels like a good time to talk about age and how it can impact thoughts, feelings, and beliefs around fertility. Age is a big thing when you’re trying for a baby, isn’t it? You may have always had in mind the ‘ideal age’ to have a baby. If you’re now trying for a baby at a later time, you can feel the pressure of time. Adding in the statistics that are often quoted by fertility clinics and the media around age, and we are surrounded by so much negativity. This podcast explores the impact of our thoughts and beliefs around age and fertility, and gives you some simple steps to turn this around to an empowered and motivated mindset.
Here’s what is included in this episode:
- The journey we go on with age and its meaning related to our fertility.
- Exploring and noticing what your current age means to you.
- Tips on using EFT to release negative thoughts, feelings, and beliefs around age (and how to quickly learn EFT if you are new to it!)
- The amazing potential that is possible when we learn to accept age for what it is and make it a tool for empowerment!
Next steps:
- My birthday gift to YOU: The Fertility Journey Boost Sheet
- For the 5 minute guided EFT to use with this episode, go to episode 20 and skip to 17:33
- Click here to meet me in the Fertile Mindset Café for a cuppa and a chat.
- Join us in the Fertile Mindset Sanctuary - amazing fertility support for just £29 a month!
- Follow me on Facebook
- Connect with me on Instagram
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