Welcome to the Fertile Mindset Podcast! Sarah Holland is the Fertile Mindset Coach and a mother to two children after her own fertility challenges. She understands that when it takes longer than expected to conceive a baby worry, stress and overwhelm soon become part of the picture. But what if it was possible to navigate through fertility challenges feeling calm, strong and empowered? What difference would that make to both your life and your fertility journey? Let this podcast be your guide as Sarah and her guests acknowledge, explore and transform the many emotional aspects of fertility. Whether you’re looking for a way to reduce fertility related stress, are seeking the missing piece of your fertility puzzle, or want to discover how your mind and emotions can support your fertility, you will find all the support and inspiration you need within these podcast episodes. You can receive more support from Sarah and step inside the Fertile Mindset Sanctuary at www.fertilemindset.com/sanctuary
Episodes
Thursday Jan 27, 2022
EP 058: Fat Positive Fertility with Nicola Salmon
Thursday Jan 27, 2022
Thursday Jan 27, 2022
In this episode, I’m sharing a chat I had with Nicola Salmon from Fat Positive Fertility. Nicola is doing amazing and much-needed work supporting people as they navigate getting pregnant and seeking fertility treatment in a weight-obsessed world. She’s the author of the popular book “Fat and Fertile”, and she uses her unique fat positive framework to support people in finding their own version of health without diets, to advocate for their bodies, relearn how to trust their body and believe in their ability to get pregnant. In this conversation, we also talk about our mutual love of the technique EFT, how she used it herself, and now in her coaching.
Here’s what is included in this episode:
- Nicola’s story and how she decided to support fat folks who are trying to conceive.
- The impact of the judgement and shame that’s felt around weight in fertility appointments.
- The four pillars of support in Nicola’s Fat Positive Fertility coaching.
- What Nicola is bringing to the Fertility Stress Solution Summit and your invitation to join us! Register for free here: https://www.fertilemindset.com/fertilitystresssolution/
Next steps:
- Join us for free at the Fertility Stress Solution Summit starting 1st February
- Visit Nicola’s website
- Find Nicola on Facebook
- Follow Nicola on Instagram
- Click here to meet me in the Fertile Mindset Café for a cuppa and a chat.
- Join us in the Fertile Mindset Sanctuary - amazing fertility support for just £29 a month!
- Follow me on Facebook
- Connect with me on Instagram
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