Welcome to the Fertile Mindset Podcast! Sarah Holland is the Fertile Mindset Coach and a mother to two children after her own fertility challenges. She understands that when it takes longer than expected to conceive a baby worry, stress and overwhelm soon become part of the picture. But what if it was possible to navigate through fertility challenges feeling calm, strong and empowered? What difference would that make to both your life and your fertility journey? Let this podcast be your guide as Sarah and her guests acknowledge, explore and transform the many emotional aspects of fertility. Whether you’re looking for a way to reduce fertility related stress, are seeking the missing piece of your fertility puzzle, or want to discover how your mind and emotions can support your fertility, you will find all the support and inspiration you need within these podcast episodes. You can receive more support from Sarah and step inside the Fertile Mindset Sanctuary at www.fertilemindset.com/sanctuary
Episodes
Thursday Jan 20, 2022
EP 057: Mindfulness for Fertility with Fran Migliorati
Thursday Jan 20, 2022
Thursday Jan 20, 2022
In this episode, I’m speaking with Fran Migliorati who is a fertility and mindset coach based in London, UK. Having been through her own fertility journey and survived ectopic pregnancy to become an IVF twin mum, Fran uses everything she learnt and experienced to support others on a fertility journey. In this chat we hear Fran’s own fertility story and how this led to her making big changes in her career and life, and what she’d love you to know about mindfulness!
Here’s what is included in this episode:
- Fran’s TTC story, her emotional breakdown, and how she turned her wounds into wisdom.
- What mindfulness is, why it seems unreachable, and how we can easily create a mindfulness practice.
- How we can use EFT alongside mindfulness, and the powerful steps EFT takes us through.
- How Fran will be supporting you at the Fertility Stress Solution Summit starting 1st February. Join us at the summit here: https://www.fertilemindset.com/fertilitystresssolution/
Next steps:
- Join us for free at the Fertility Stress Solution Summit starting 1st February
- Visit Fran’s website
- Find Fran on Facebook
- Follow Fran on Instagram
- Click here to meet me in the Fertile Mindset Café for a cuppa and a chat.
- Join us in the Fertile Mindset Sanctuary - amazing fertility support for just £29 a month!
- Follow me on Facebook
- Connect with me on Instagram
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