The Fertile Mindset Podcast is here to support and inspire you to create a meaningful and happy life with the 3 core values of Clarity, Purpose and Joy. Hosted by Sarah Holland, the Fertile Mindset Coach who uses EFT Tapping to calm the mind and unlock potential, she is joined by fascinating guests sharing their inspiring stories and words of support. Sarah has a special interest in fertility support, and the first 80 episodes of the podcast are fertility focused - if that’s what you’re looking for. Wherever you are on your path through life, you are welcome to join us for episodes 81 onwards! If the podcast sparks something within you and you want to live your life with clarity, purpose and joy, sign up for my Daily Seeds emails for daily messages of support and inspiration, along with welcome gifts including an EFT tuition video and tapping exercises. https://www.fertilemindset.com/dailyseeds
Episodes
Thursday Jan 20, 2022
EP 057: Mindfulness for Fertility with Fran Migliorati
Thursday Jan 20, 2022
Thursday Jan 20, 2022
In this episode, I’m speaking with Fran Migliorati who is a fertility and mindset coach based in London, UK. Having been through her own fertility journey and survived ectopic pregnancy to become an IVF twin mum, Fran uses everything she learnt and experienced to support others on a fertility journey. In this chat we hear Fran’s own fertility story and how this led to her making big changes in her career and life, and what she’d love you to know about mindfulness!
Here’s what is included in this episode:
- Fran’s TTC story, her emotional breakdown, and how she turned her wounds into wisdom.
- What mindfulness is, why it seems unreachable, and how we can easily create a mindfulness practice.
- How we can use EFT alongside mindfulness, and the powerful steps EFT takes us through.
Guest Links:
- Join us for free at the Fertility Stress Solution Summit starting 1st February
- Visit Fran’s website
- Find Fran on Facebook
- Follow Fran on Instagram
Next Steps:
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