Welcome to the Fertile Mindset Podcast! Sarah Holland is the Fertile Mindset Coach and a mother to two children after her own fertility challenges. She understands that when it takes longer than expected to conceive a baby worry, stress and overwhelm soon become part of the picture. But what if it was possible to navigate through fertility challenges feeling calm, strong and empowered? What difference would that make to both your life and your fertility journey? Let this podcast be your guide as Sarah and her guests acknowledge, explore and transform the many emotional aspects of fertility. Whether you’re looking for a way to reduce fertility related stress, are seeking the missing piece of your fertility puzzle, or want to discover how your mind and emotions can support your fertility, you will find all the support and inspiration you need within these podcast episodes. You can receive more support from Sarah and step inside the Fertile Mindset Sanctuary at www.fertilemindset.com/sanctuary
Episodes
Thursday Jan 06, 2022
EP 055: Let’s start the year strong and with podcasts made for YOU!
Thursday Jan 06, 2022
Thursday Jan 06, 2022
Welcome to the first episode of the Fertile Mindset Podcast in 2022. Although we’re almost a week into the new year now, I’d like to wish you a Happy New Year and also acknowledge how you may be feeling. When you’re on a fertility journey the new year can be a time for a renewed focus and energy, maybe making new plans or taking new steps, and it can also be an overwhelming time when you’re not sure what to focus on. The temptation is there to use the fresh start of a new year to take lots of action, but this doesn’t always feel good and may not be a good approach for you and your fertility.
Here’s what is included in this episode:
- Sharing the Tapping Tip sent to my Fertile Mindset Sanctuary members, titled: New Year, New Plan? Or Not…
- 3 steps to help you feel calm and mentally strong at the start of this year.
- An invitation for you to send in your questions and requests which I will answer on the podcast by completing this form here.
- How sending in your request to the podcast could be a positive mindset shift for you and the rest of your fertility journey!
Next steps:
- Send me your questions and requests for future podcast episodes. I’d love to hear from you! Complete the form here: https://forms.gle/WTZeytYHa6eKpgJZ7
- Click here to meet me in the Fertile Mindset Café for a cuppa and a chat.
- Join us in the Fertile Mindset Sanctuary - amazing fertility support for just £29 a month!
- Follow me on Facebook
- Connect with me on Instagram
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