The Fertile Mindset Podcast is here to support and inspire you to create a meaningful and happy life with the 3 core values of Clarity, Purpose and Joy. Hosted by Sarah Holland, the Fertile Mindset Coach who uses EFT Tapping to calm the mind and unlock potential, she is joined by fascinating guests sharing their inspiring stories and words of support. Sarah has a special interest in fertility support, and the first 80 episodes of the podcast are fertility focused - if that’s what you’re looking for. Wherever you are on your path through life, you are welcome to join us for episodes 81 onwards! If the podcast sparks something within you and you want to live your life with clarity, purpose and joy, sign up for my Daily Seeds emails for daily messages of support and inspiration, along with welcome gifts including an EFT tuition video and tapping exercises. https://www.fertilemindset.com/dailyseeds
Episodes
Thursday Oct 14, 2021
EP 044: The Power of Self-Compassion on a Fertility Journey with Alice Rose
Thursday Oct 14, 2021
Thursday Oct 14, 2021
It was an absolute delight to speak with the lovely Alice Rose. You may know Alice from Instagram where she has an account, started after having IVF herself, to support and inspire the fertility community. She’s also led some brilliant social media campaigns to advise and educate others on how they can best support people facing fertility issues. Over time Alice has developed her support offerings and has also recently qualified as a transformational coach to be able to offer even more support. I was thrilled when Alice agreed to join me on the podcast and we had a wonderful conversation about the mindset piece and emotional side of the fertility experience. I hope you enjoy listening!
Here’s what is included in this episode:
- Alice shares how her fertility story began and how it quickly became overwhelming.
- The one book that Alice read that changed everything for her (and no, it’s not a fertility book!).
- The support team she created and how this made a difference to her fertility journey.
- What self-compassion means, how we can bring it into our lives, and the strength it connects us to.
Guest Links:
- Follow Alice on Instagram
- Listen to Alice’s podcast Fertility Life Raft
- Read more about Reclaim
- The book that Alice recommended (I’ve now bought a copy!)
Next Steps:
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