The Fertile Mindset Podcast is here to support and inspire you to create a meaningful and happy life with the 3 core values of Clarity, Purpose and Joy. Hosted by Sarah Holland, the Fertile Mindset Coach who uses EFT Tapping to calm the mind and unlock potential, she is joined by fascinating guests sharing their inspiring stories and words of support. Sarah has a special interest in fertility support, and the first 80 episodes of the podcast are fertility focused - if that’s what you’re looking for. Wherever you are on your path through life, you are welcome to join us for episodes 81 onwards! If the podcast sparks something within you and you want to live your life with clarity, purpose and joy, sign up for my Daily Seeds emails for daily messages of support and inspiration, along with welcome gifts including an EFT tuition video and tapping exercises. https://www.fertilemindset.com/dailyseeds
Episodes
Thursday Aug 26, 2021
Thursday Aug 26, 2021
When I talk about the idea of a stress-free fertility journey there are a range of reactions from disbelief to hope or excitement about the possibility. How would it feel to eliminate or dramatically reduce stress from a fertility journey? The goal of being “stress-free” is the reason the Fertile Mindset Podcast exists and is the destination of all the support I offer at Fertile Mindset. Are you intrigued about what this could mean for you..? Then do listen to this podcast!
Here’s what is included in this episode:
- What stress actually is and how this knowledge can be our first big step towards being stress-free.
- My tried and tested approach to supporting the whole emotional side of fertility.
- The C.A.L.M. framework to emotional support and healing, with stories from my clients about how this worked for them.
Next steps:
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