Welcome to the Fertile Mindset Podcast! Sarah Holland is the Fertile Mindset Coach and a mother to two children after her own fertility challenges. She understands that when it takes longer than expected to conceive a baby worry, stress and overwhelm soon become part of the picture. But what if it was possible to navigate through fertility challenges feeling calm, strong and empowered? What difference would that make to both your life and your fertility journey? Let this podcast be your guide as Sarah and her guests acknowledge, explore and transform the many emotional aspects of fertility. Whether you’re looking for a way to reduce fertility related stress, are seeking the missing piece of your fertility puzzle, or want to discover how your mind and emotions can support your fertility, you will find all the support and inspiration you need within these podcast episodes. You can receive more support from Sarah and step inside the Fertile Mindset Sanctuary at www.fertilemindset.com/sanctuary
Episodes
Thursday Aug 12, 2021
EP 035: Will I be a good parent?
Thursday Aug 12, 2021
Thursday Aug 12, 2021
There’s a worry that isn’t often talked about but is present for many people I speak to who are on a long fertility journey. It’s that nagging feeling or question: ‘Will I be a good parent?’. The extra time that it takes us to conceive our babies and finally become parents gives time and space for this worry to flourish and take hold. Of course it’s natural to want to be a good parent, but this episode talks about why and how this question can create obstacles on your path to parenthood, and how to feel confident that you WILL be a good parent!
Here’s what is included in this episode:
- Why this question comes up when we’re trying for a baby, and how it’s more likely to be present on a longer fertility journey.
- How this worry can become a real emotional block to conceiving.
- The ways our own experiences of being parented (the bad AND the good!) can make us question our own ability.
- The beliefs about my own ability to parent that I needed to resolve before I became a mother, and how you can do this too using EFT.
Next steps:
- For the 5 minute guided EFT to use with this episode, go to episode 20 and skip to 17:33
- Your options for one-to-one Fertile Mindset support with Sarah
- Click here to meet me in the Fertile Mindset Café for a cuppa and a chat.
- Join us in the Fertile Mindset Sanctuary - amazing fertility support for just £29 a month!
- Follow me on Facebook
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