Welcome to the Fertile Mindset Podcast! Sarah Holland is the Fertile Mindset Coach and a mother to two children after her own fertility challenges. She understands that when it takes longer than expected to conceive a baby worry, stress and overwhelm soon become part of the picture. But what if it was possible to navigate through fertility challenges feeling calm, strong and empowered? What difference would that make to both your life and your fertility journey? Let this podcast be your guide as Sarah and her guests acknowledge, explore and transform the many emotional aspects of fertility. Whether you’re looking for a way to reduce fertility related stress, are seeking the missing piece of your fertility puzzle, or want to discover how your mind and emotions can support your fertility, you will find all the support and inspiration you need within these podcast episodes. You can receive more support from Sarah and step inside the Fertile Mindset Sanctuary at www.fertilemindset.com/sanctuary
Episodes
Thursday Jul 29, 2021
EP 033: A mindset shift around fertility treatment
Thursday Jul 29, 2021
Thursday Jul 29, 2021
When approaching fertility treatment such as IVF for the first time we don’t always realise the big part our mind plays. Our thoughts, emotions and beliefs can have a powerful impact, and in this episode, we will explore what that impact can be and how you can harness your mind to support you through any fertility treatment. Don’t have IVF without listening to this episode first!
Here’s what is included in this episode:
- Why you need to focus on your mindset when facing IVF or other fertility treatment.
- The shocking statistic about how stress decides whether we are able to continue with treatment.
- The two different ways your mind can influence your approach to IVF
- How to get to know and master your mindset so it supports you at every step.
Next steps:
- For the 5 minute guided EFT to use with this episode, go to episode 20 and skip to 17:33
- Your options for one-to-one Fertile Mindset support with Sarah
- Click here to meet me in the Fertile Mindset Café for a cuppa and a chat.
- Join us in the Fertile Mindset Sanctuary - amazing fertility support for just £29 a month!
- Follow me on Facebook
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