The Fertile Mindset Podcast is here to support and inspire you to create a meaningful and happy life with the 3 core values of Clarity, Purpose and Joy. Hosted by Sarah Holland, the Fertile Mindset Coach who uses EFT Tapping to calm the mind and unlock potential, she is joined by fascinating guests sharing their inspiring stories and words of support. Sarah has a special interest in fertility support, and the first 80 episodes of the podcast are fertility focused - if that’s what you’re looking for. Wherever you are on your path through life, you are welcome to join us for episodes 81 onwards! If the podcast sparks something within you and you want to live your life with clarity, purpose and joy, sign up for my Daily Seeds emails for daily messages of support and inspiration, along with welcome gifts including an EFT tuition video and tapping exercises. https://www.fertilemindset.com/dailyseeds
Episodes
Thursday Jul 22, 2021
EP 032: How to anchor and self-soothe when TTC, with Helen Davenport-Peace
Thursday Jul 22, 2021
Thursday Jul 22, 2021
Today I’m sharing a beautiful conversation I had with Helen Davenport-Peace from The Fold. Helen is a yoga teacher with her own experience of fertility issues, which has helped her create a very caring and gentle approach to fertility that incorporates yoga and so much more! What’s special about Helen’s approach, and what you’ll see in this podcast, is that she focuses on each person and the unique support that they need to live their life well while they wait for their baby.
Here’s what is included in this episode:
- Helen’s journey through TTC and fertility treatment and what she learnt about emotional challenges and needs at this time.
- The importance of “living well” both physically and mentally when we experience overwhelm and anxiety.
- Simple and easy practical tips to take away and incorporate into your life.
- How The Fold was founded as a hub for those touched by fertility issues and how it is growing.
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