The Fertile Mindset Podcast is here to support and inspire you to create a meaningful and happy life with the 3 core values of Clarity, Purpose and Joy. Hosted by Sarah Holland, the Fertile Mindset Coach who uses EFT Tapping to calm the mind and unlock potential, she is joined by fascinating guests sharing their inspiring stories and words of support. Sarah has a special interest in fertility support, and the first 80 episodes of the podcast are fertility focused - if that’s what you’re looking for. Wherever you are on your path through life, you are welcome to join us for episodes 81 onwards! If the podcast sparks something within you and you want to live your life with clarity, purpose and joy, sign up for my Daily Seeds emails for daily messages of support and inspiration, along with welcome gifts including an EFT tuition video and tapping exercises. https://www.fertilemindset.com/dailyseeds
Episodes
Thursday Jul 15, 2021
Thursday Jul 15, 2021
Overwhelm is a place many of us get to on a fertility journey and it can feel impossible to move through. The extra time and energy needed for fertility appointments, research, reading, therapies and treatments can be all-consuming and confusing. If you feel like you have too much on your plate and not enough headspace or clarity, then this episode is for you. There are tips and guidance in using EFT tapping too, to help you finally be free of overwhelm.
Here’s what is included in this episode:
- What overwhelm is, why it happens, and how it can affect your fertility journey.
- How to easily cut through overwhelm whenever it rears its ugly head.
- Tips for using EFT, which you can do alongside the extra support of a guided EFT tapping round in episode 20 at 17:33.
- The golden rule of EFT that we must break when tapping on overwhelm!
Next steps:
- For the 5 minute guided EFT to use with this episode, go to episode 20 and skip to 17:33
- Your options for one-to-one Fertile Mindset support with Sarah
- Click here to meet me in the Fertile Mindset Café for a cuppa and a chat.
- Join us in the Fertile Mindset Sanctuary - amazing fertility support for just £29 a month!
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