The Fertile Mindset Podcast is here to support and inspire you to create a meaningful and happy life with the 3 core values of Clarity, Purpose and Joy. Hosted by Sarah Holland, the Fertile Mindset Coach who uses EFT Tapping to calm the mind and unlock potential, she is joined by fascinating guests sharing their inspiring stories and words of support. Sarah has a special interest in fertility support, and the first 80 episodes of the podcast are fertility focused - if that’s what you’re looking for. Wherever you are on your path through life, you are welcome to join us for episodes 81 onwards! If the podcast sparks something within you and you want to live your life with clarity, purpose and joy, sign up for my Daily Seeds emails for daily messages of support and inspiration, along with welcome gifts including an EFT tuition video and tapping exercises. https://www.fertilemindset.com/dailyseeds
Episodes
Thursday Aug 19, 2021
Thursday Aug 19, 2021
When we think of taking care of our mindset and emotional wellbeing on a fertility journey, we often think of reducing stress and releasing negative emotions. But there is one emotion that probably was present when you first started to try for your baby, and when you focus on reconnecting with it can make the biggest positive difference to your experience of your fertility journey and life as a whole. This emotion is JOY!
Here’s what is included in this episode:
- What joy is and the part it plays when trying to conceive.
- Why it’s important to connect with joy and to do this right away.
- 20 easy ways to bring joy into your life every day.
- How to use EFT to allow joy in and make it a part of your fertility journey.
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