The Fertile Mindset Podcast is here to support and inspire you to create a meaningful and happy life with the 3 core values of Clarity, Purpose and Joy. Hosted by Sarah Holland, the Fertile Mindset Coach who uses EFT Tapping to calm the mind and unlock potential, she is joined by fascinating guests sharing their inspiring stories and words of support. Sarah has a special interest in fertility support, and the first 80 episodes of the podcast are fertility focused - if that’s what you’re looking for. Wherever you are on your path through life, you are welcome to join us for episodes 81 onwards! If the podcast sparks something within you and you want to live your life with clarity, purpose and joy, sign up for my Daily Seeds emails for daily messages of support and inspiration, along with welcome gifts including an EFT tuition video and tapping exercises. https://www.fertilemindset.com/dailyseeds
Episodes
Thursday Mar 17, 2022
Thursday Mar 17, 2022
There’s a lot going on at Fertile Mindset HQ right now to bring you even more effective fertility support than ever before. So while me and my team are working hard behind the scenes, the next few podcast episodes will be bite-sized and around 5 minutes long. They will be powerful episodes though and each includes a journal prompt for you to continue to reflect on and work with the topic. This episode is about whether you feel worthy of emotional support on your fertility journey and discovering what you truly need.
Here’s what is included in this episode:
- Why it’s important to invest time into taking care of your mind as well as your body when facing fertility issues.
- How giving support to yourself before you ask others is a powerful first step to take.
- A journal prompt to discover exactly what support you need.
- How you can use EFT tapping alongside your journaling for clarity and focus, and how to learn EFT if you are new to this technique!
Next steps:
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