The Fertile Mindset Podcast is here to support and inspire you to create a meaningful and happy life with the 3 core values of Clarity, Purpose and Joy. Hosted by Sarah Holland, the Fertile Mindset Coach who uses EFT Tapping to calm the mind and unlock potential, she is joined by fascinating guests sharing their inspiring stories and words of support. Sarah has a special interest in fertility support, and the first 80 episodes of the podcast are fertility focused - if that’s what you’re looking for. Wherever you are on your path through life, you are welcome to join us for episodes 81 onwards! If the podcast sparks something within you and you want to live your life with clarity, purpose and joy, sign up for my Daily Seeds emails for daily messages of support and inspiration, along with welcome gifts including an EFT tuition video and tapping exercises. https://www.fertilemindset.com/dailyseeds
Episodes
Thursday Nov 18, 2021
Thursday Nov 18, 2021
While I was having a tidy up of my audio files, I came across this talk from an event I ran a few years ago called Your Empowered Path to Parenthood. In this talk, I share how it’s important to feel empowered on your fertility journey, and the 3 steps you can take to go from feeling out of control and disempowered - which is a common place to get to, especially when you're trying to conceive has been medicalised - and get back to feeling strong and empowered, and having ownership of your fertility once more. I hope you enjoy listening and putting the 3 steps into action.
Here’s what is included in this episode:
- How and why we become disempowered on a fertility journey and what the impact can be.
- Taking back ownership of your fertility support team, and the surprising additions you can make to your team that are not people!
- Mastering your emotional response to triggers, the questions you can ask yourself to get clear, and the technique that will make it easy to connect with your most natural and supportive mindset.
- Owning the decisions that you make and freeing yourself of outside influences that can be confusing so you can calmly make good decisions that are right for you.
Next steps:
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