The Fertile Mindset Podcast is here to support and inspire you to create a meaningful and happy life with the 3 core values of Clarity, Purpose and Joy. Hosted by Sarah Holland, the Fertile Mindset Coach who uses EFT Tapping to calm the mind and unlock potential, she is joined by fascinating guests sharing their inspiring stories and words of support. Sarah has a special interest in fertility support, and the first 80 episodes of the podcast are fertility focused - if that’s what you’re looking for. Wherever you are on your path through life, you are welcome to join us for episodes 81 onwards! If the podcast sparks something within you and you want to live your life with clarity, purpose and joy, sign up for my Daily Seeds emails for daily messages of support and inspiration, along with welcome gifts including an EFT tuition video and tapping exercises. https://www.fertilemindset.com/dailyseeds
Episodes
Thursday Oct 07, 2021
EP 043: 4 Easy Ways to Find Strength on Your Fertility Journey
Thursday Oct 07, 2021
Thursday Oct 07, 2021
It can feel impossible to stay strong during a long and challenging path to parenthood. You may think of yourself as a strong person, but fertility issues can truly test our limits. As each month passes and you’re still not pregnant, you may ask yourself “How much more of this can I take?”.
When people contact me for one-to-one support they tell me that they feel like they want to give up, but there’s also a contrasting need to keep going on their fertility journey. Does that sound familiar to you?
This is when a fertility journey can turn into a difficult uphill struggle, which takes every ounce of your strength and resilience. If you feel you’re running on empty and you’re not sure how to keep going, then the tips I’m going to share in this podcast on how to find strength are for you.
Here’s what is included in this episode:
- Where we can borrow strength from when our reserves are running low.
- Why it’s so important to give yourself some slack.
- What “extreme de-stressing'' is and how you can easily practice it.
- How connecting to faith, hope and trust can also connect you to your strength.
Next Steps:
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