Welcome to the Fertile Mindset Podcast! Sarah Holland is the Fertile Mindset Coach and a mother to two children after her own fertility challenges. She understands that when it takes longer than expected to conceive a baby worry, stress and overwhelm soon become part of the picture. But what if it was possible to navigate through fertility challenges feeling calm, strong and empowered? What difference would that make to both your life and your fertility journey? Let this podcast be your guide as Sarah and her guests acknowledge, explore and transform the many emotional aspects of fertility. Whether you’re looking for a way to reduce fertility related stress, are seeking the missing piece of your fertility puzzle, or want to discover how your mind and emotions can support your fertility, you will find all the support and inspiration you need within these podcast episodes. You can receive more support from Sarah and step inside the Fertile Mindset Sanctuary at www.fertilemindset.com/sanctuary
Episodes
Thursday Sep 09, 2021
EP 039: Surrendering to your fertility journey
Thursday Sep 09, 2021
Thursday Sep 09, 2021
When we think of surrendering it can sound like giving up, but the reality is that the act of surrender can keep us more focused on our goals. In this episode, we talk about what it really means to surrender to your fertility journey, the benefits of making this shift, and how we can use EFT to bring us to a place of natural, supportive surrender.
Here’s what is included in this episode:
- The perceived meaning of surrender compared to what it really is.
- Why fertility issues can lead to more control and less surrender.
- My 3 tips for using EFT to make surrendering a natural, supportive practice on your fertility journey.
- Your last chance to join my free fertility support challenge, 5 Days to Fertility Calm to be guided through using EFT to support you and your fertility!
Next steps:
- Watch Gabby Bernstein’s SuperSoul Session on Surrender
- For the 5 minute guided EFT to use with this episode, go to episode 20 and skip to 17:33
- Click here to meet me in the Fertile Mindset Café for a cuppa and a chat.
- Your options for one-to-one Fertile Mindset support with Sarah
- Join us in the Fertile Mindset Sanctuary - amazing fertility support for just £29 a month!
- Follow me on Facebook
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