The Fertile Mindset Podcast is here to support and inspire you to create a meaningful and happy life with the 3 core values of Clarity, Purpose and Joy. Hosted by Sarah Holland, the Fertile Mindset Coach who uses EFT Tapping to calm the mind and unlock potential, she is joined by fascinating guests sharing their inspiring stories and words of support. Sarah has a special interest in fertility support, and the first 80 episodes of the podcast are fertility focused - if that’s what you’re looking for. Wherever you are on your path through life, you are welcome to join us for episodes 81 onwards! If the podcast sparks something within you and you want to live your life with clarity, purpose and joy, sign up for my Daily Seeds emails for daily messages of support and inspiration, along with welcome gifts including an EFT tuition video and tapping exercises. https://www.fertilemindset.com/dailyseeds
Episodes
Thursday Jul 08, 2021
EP 030: Am I doing too much or not enough?
Thursday Jul 08, 2021
Thursday Jul 08, 2021
When you’ve been trying for a baby for a while, you start looking into what could help you boost your fertility and get pregnant. There are so many treatments, therapies, supplements and more that are all believed to support fertility. But trying to do them all is impossible and wading through the options can be overwhelming. How can you find the balance between doing enough to support your fertility, but not so much that you’re adding stress to your journey? It is possible, and in this episode, I show you how!
Here’s what is included in this episode:
- Introducing new short but powerful podcast episodes with support and tips!
- How researching fertility can lead to overwhelm and procrastination.
- What happens when we aim for perfection in everything we do.
- Tips and support to find your own balance, to be used alongside the guided EFT tapping round in episode 20 at 17:33.
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