The Fertile Mindset Podcast is here to support and inspire you to create a meaningful and happy life with the 3 core values of Clarity, Purpose and Joy. Hosted by Sarah Holland, the Fertile Mindset Coach who uses EFT Tapping to calm the mind and unlock potential, she is joined by fascinating guests sharing their inspiring stories and words of support. Sarah has a special interest in fertility support, and the first 80 episodes of the podcast are fertility focused - if that’s what you’re looking for. Wherever you are on your path through life, you are welcome to join us for episodes 81 onwards! If the podcast sparks something within you and you want to live your life with clarity, purpose and joy, sign up for my Daily Seeds emails for daily messages of support and inspiration, along with welcome gifts including an EFT tuition video and tapping exercises. https://www.fertilemindset.com/dailyseeds
Episodes
Thursday Jun 10, 2021
Thursday Jun 10, 2021
Aimee Raupp is a renowned women’s health and fertility expert, acupuncturist, coach and best-selling author. It’s always a pleasure to talk to Aimee about all things fertility, and in this episode we explored egg quality, why it’s an important aspect of fertility to focus on, and how it can be improved with diet. Aimee’s new book The Egg Quality Diet is available now and listening to this chat is the perfect introduction to the book.
Here’s what is included in this episode:
- The importance of feeling empowered and informed about your fertility.
- How emotional, diet and lifestyle factors can impact egg quality.
- The science that proves fertility and egg fertility can be changed.
- Why Aimee’s new book The Egg Quality Diet is different from her other fertility books and why this was so important to her when writing.
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