The Fertile Mindset Podcast is here to support and inspire you to create a meaningful and happy life with the 3 core values of Clarity, Purpose and Joy. Hosted by Sarah Holland, the Fertile Mindset Coach who uses EFT Tapping to calm the mind and unlock potential, she is joined by fascinating guests sharing their inspiring stories and words of support. Sarah has a special interest in fertility support, and the first 80 episodes of the podcast are fertility focused - if that’s what you’re looking for. Wherever you are on your path through life, you are welcome to join us for episodes 81 onwards! If the podcast sparks something within you and you want to live your life with clarity, purpose and joy, sign up for my Daily Seeds emails for daily messages of support and inspiration, along with welcome gifts including an EFT tuition video and tapping exercises. https://www.fertilemindset.com/dailyseeds
Episodes
Thursday Apr 29, 2021
EP 020: Mindset Work for Fertility #3: How
Thursday Apr 29, 2021
Thursday Apr 29, 2021
This is the final episode in a series on the “Why, What and How” of Mindset Work for Fertility, and includes a practical EFT tapping session. If after you’ve listened to the episode all the way through, you wish to repeat the tapping exercise, you can find this at 17:33 within the episode.
Here’s what is included in this episode:
- What EFT is and how it works to bring balance to your emotions and mind.
- Full tuition on how to use EFT including my tips to make sure it’s effective in releasing stress and bringing calm to your fertility journey.
- An interactive round of EFT tapping, that you can use for any emotional issue and return to time and time again.
- How EFT can enhance other mind-body approaches you are using to support you and your fertility.
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