The Fertile Mindset Podcast is here to support and inspire you to create a meaningful and happy life with the 3 core values of Clarity, Purpose and Joy. Hosted by Sarah Holland, the Fertile Mindset Coach who uses EFT Tapping to calm the mind and unlock potential, she is joined by fascinating guests sharing their inspiring stories and words of support. Sarah has a special interest in fertility support, and the first 80 episodes of the podcast are fertility focused - if that’s what you’re looking for. Wherever you are on your path through life, you are welcome to join us for episodes 81 onwards! If the podcast sparks something within you and you want to live your life with clarity, purpose and joy, sign up for my Daily Seeds emails for daily messages of support and inspiration, along with welcome gifts including an EFT tuition video and tapping exercises. https://www.fertilemindset.com/dailyseeds
Episodes
Thursday Apr 22, 2021
EP 019: Mindset Work for Fertility #2: What
Thursday Apr 22, 2021
Thursday Apr 22, 2021
In this second in a series of 3 looking at the “Why, What and How” of mindset work for fertility, I’m exploring what approach we can take to bring about positive change to our thoughts, emotions and beliefs on a fertility journey.
Here’s what is included in this episode:
- How to figure out what issues to work on when you feel overwhelmed by your fertility.
- What else outside of your fertility is also important to address for emotional wellbeing, for you and your fertility.
- What approach to take when looking at your past fertility story and thoughts about the future to become more present and reduce stress.
- An invitation to join the Fertile Mindset Sanctuary BLOSSOM membership, before we close the doors to new members on Thursday 29th April.
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