The Fertile Mindset Podcast is here to support and inspire you to create a meaningful and happy life with the 3 core values of Clarity, Purpose and Joy. Hosted by Sarah Holland, the Fertile Mindset Coach who uses EFT Tapping to calm the mind and unlock potential, she is joined by fascinating guests sharing their inspiring stories and words of support. Sarah has a special interest in fertility support, and the first 80 episodes of the podcast are fertility focused - if that’s what you’re looking for. Wherever you are on your path through life, you are welcome to join us for episodes 81 onwards! If the podcast sparks something within you and you want to live your life with clarity, purpose and joy, sign up for my Daily Seeds emails for daily messages of support and inspiration, along with welcome gifts including an EFT tuition video and tapping exercises. https://www.fertilemindset.com/dailyseeds
Episodes
Friday Jan 01, 2021
Friday Jan 01, 2021
In this episode, I talk to holistic fertility coach, Rachel Bolton about the reality of the fertility experience and her top strategies to get off the emotional roller coaster and support a strong mindset.
Here’s what is included in this episode:
- Why an effective approach to your fertility is 80% mindset and 20% strategy, and why for most people this is usually flipped.
- How to celebrate your period and why this is important for your mindset and motivation.
- Three easy steps to nurture a powerful mindset, to help you take action and hopefully get pregnant faster too!
Guest Links:
- Rachel’s free gift: The Acupressure For Egg Quality Challenge
- Rachel’s website
- Rachel’s Fertility Heroes Facebook Group
Next Steps:
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