The Fertile Mindset Podcast is here to support and inspire you to create a meaningful and happy life with the 3 core values of Clarity, Purpose and Joy. Hosted by Sarah Holland, the Fertile Mindset Coach who uses EFT Tapping to calm the mind and unlock potential, she is joined by fascinating guests sharing their inspiring stories and words of support. Sarah has a special interest in fertility support, and the first 80 episodes of the podcast are fertility focused - if that’s what you’re looking for. Wherever you are on your path through life, you are welcome to join us for episodes 81 onwards! If the podcast sparks something within you and you want to live your life with clarity, purpose and joy, sign up for my Daily Seeds emails for daily messages of support and inspiration, along with welcome gifts including an EFT tuition video and tapping exercises. https://www.fertilemindset.com/dailyseeds
Episodes
Friday Jan 01, 2021
EP 002: The Power of Fertility Self-Talk
Friday Jan 01, 2021
Friday Jan 01, 2021
There is such power in your inner voice, so we’re going to listen in to your self-talk to see if it can be heard, understood and then recruited to support you and your fertility.
Here’s what is included in this episode:
- Discover how many thoughts you have each day and what kind they are.
- The “chain reaction” that leads from thoughts to actions, and can alter the course of a fertility journey.
- The power of harnessing your self talk for good and how to do this.
- The importance of the emotional attachment to your fertility self-talk, the important work to do here, and how to easily and effectively release unwanted emotional attachments.
Next Steps:
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