The Fertile Mindset Podcast is here to support and inspire you to create a meaningful and happy life with the 3 core values of Clarity, Purpose and Joy. Hosted by Sarah Holland, the Fertile Mindset Coach who uses EFT Tapping to calm the mind and unlock potential, she is joined by fascinating guests sharing their inspiring stories and words of support. Sarah has a special interest in fertility support, and the first 80 episodes of the podcast are fertility focused - if that’s what you’re looking for. Wherever you are on your path through life, you are welcome to join us for episodes 81 onwards! If the podcast sparks something within you and you want to live your life with clarity, purpose and joy, sign up for my Daily Seeds emails for daily messages of support and inspiration, along with welcome gifts including an EFT tuition video and tapping exercises. https://www.fertilemindset.com/dailyseeds
Episodes
Friday Jan 01, 2021
EP 001: Eat, Sleep, Breathe Fertility
Friday Jan 01, 2021
Friday Jan 01, 2021
In this first episode, I talk about how and why fertility can take over every area of your life, what the impact can be, and what you can do if it’s feeling too much.
Here’s what is included in this episode:
- Understand how and when to recognise if fertility challenges are taking over your life.
- How could an intense focus on fertility be impacting on both your fertility and your wider life.
- Acknowledge where this approach to your fertility came from and why it’s important to show yourself compassion.
- Simple steps you can take to escape the fertility tunnel vision right now.
Next Steps:
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