The Fertile Mindset Podcast is here to support and inspire you to create a meaningful and happy life with the 3 core values of Clarity, Purpose and Joy. Hosted by Sarah Holland, the Fertile Mindset Coach who uses EFT Tapping to calm the mind and unlock potential, she is joined by fascinating guests sharing their inspiring stories and words of support. Sarah has a special interest in fertility support, and the first 80 episodes of the podcast are fertility focused - if that’s what you’re looking for. Wherever you are on your path through life, you are welcome to join us for episodes 81 onwards! If the podcast sparks something within you and you want to live your life with clarity, purpose and joy, sign up for my Daily Seeds emails for daily messages of support and inspiration, along with welcome gifts including an EFT tuition video and tapping exercises. https://www.fertilemindset.com/dailyseeds
Episodes
Thursday May 06, 2021
Thursday May 06, 2021
Charting your cycles can shine a light on your fertility health and identify any problems. But it can also feel complicated and overwhelming. In this episode, I speak to Kate Davies from Your Fertility Journey about how to make fertility charting easy, effective and empowering.
Here’s what is included in this episode:
- The three fertility indicators when charting and what they can tell you.
- How to approach charting to stop it being stressful and be more empowering.
- How charting can impact on men too, and add pressure to your relationship.
- Tips, apps and femtech to make charting easier and more effective.
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